Rutina para pierna en gym con Onofre Contreras



Press de Pierna
Bicep femoral (leg curl prono)
Abductor
Leg extension
Aductor
Standing calf en smith
@onofrecontreras en UFC GYM
Música bensound.com

source: https://samurai-weapons.net

Xem thêm các bài viết về Làm Đẹp: https://samurai-weapons.net/category/lam-dep/

Leave a Reply