Street Workout- Semi Raw Uncut Rain 🌧 Cold 🥶 Reps
20 pull ups 50 dips 30 squats
5rounds
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Much love my brother! Keep grinding. It keeps me pumped!
Endurance king 👑
Do you take rest days ?
Just a street nigga doin his thing.
How long you been training
People talk about THEY hungry AND want to get it, but as soon as it rains they wanna go inside my man semi stays after it, that's why he has the physique he has keep GRINDING champ
🤑🤑🤑🤑 Reps
Cause That's Is A Job For Me That I'm Good At!
I Want To Join That Good Money Exercise Video See How Many Reps That I Can Do Any Type Of Body Part That What I Can Work Out With With Weighs And W/O Weighs Cause I'm Good At It Alot. So I Can Get Many Reps With Weighs And W/O Weighs!
Training like a navy seal
No rep
Yo semi i see you always do different workouts and don't follow a routine ! Is your goal to push your muscles to failure each workout to keep building muscle ?
Semi,is there a difference when doing the pushups on the low bar rather than on flat floor?
Spartan 👌🏿
As always bro✊🏽
It's great bro🔥🔥🔥
Im falling in love with you baby again again n again
Its raining out here onna west coast to
Finely… Bro aemi i need this shit like water
Dope gainz! Team Semi you motivate the Queens also!! Much love from down South!!! 💓💪🏽